Crowned Fit GrotonCrowned Fit Groton

Strength and Conditioning Gym in Groton

A Health & Fitness Studio That Gives You More


Crowned Fit Groton

A community endeavor, where the coaches are as committed to your strong, healthy body as they are to your strong, healthy mind.

Fun, empowering, but hardcore… A space that breeds happy, healthy, strong, and independent women.

You will feel the empowered energy as soon as you step foot into the studio, and we guarantee an experience unlike any other. We pride ourselves on caring for your full health and well-being:  

  • Physical Health (Fitness and Nutrition)
  • Mental/Emotional Health
  • Community Support

We are a fitness studio that knows being fit involves more than just the body.


A Team of Coaches that get results, consistently

Crowned Fit Groton

Our community is what makes us special. And it's what will keep you going

A community of women that will meet you where you are at to reach your health  goals!

Shannon started Crowned Fit because her story was the same story many other women face. She had to overcome all the obstacles that kept her from living a healthy life.  It was her vision to bring everything into one space that a woman needs to live her very best life.

Our fitness programming is formulated for our members specifically by the coaches that see them moving daily with the goal of progression and growth.

Everything you need to crush your fitness goals

Weekend Workout Classes

Changing Rooms for Before + After Workouts

Class Reservations

Members Only App

Women Only Fitness Classes


Nutrition & Personal Development Seminars

Personal Training

Open Gym

Conveniently located off I-95 on Gold Star Highway

Working out at the gym isn't easy. But getting there shouldn't be hard. Crowned Fit Groton is located and easily accessible from all of Groton.

Come visit us

382 Gold Star Hwy, Groton, CT 06340
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Purple lights, bumping music, fun coaches... Come join the party. You won't regret it!

Try a Free Class!
Final Offer
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